Switching from Smoking to Vaping
Everything You Need to Know to Make the Transition Smooth and Enjoyable
Why choose vaping over smoking?
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Health Considerations
Vaping is considered less harmful than smoking because it eliminates many of the toxic chemicals found in cigarettes. While not completely risk-free, vaping avoids tar and other harmful substances. Some studies have shown that vaping can be an effective way to reduce harm for those who are unable or unwilling to quit nicotine altogether.
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Cost Benefits
Smoking can be an expensive habit, especially in the long term. Vaping offers a more affordable alternative once you’ve invested in a device. E-liquids and coils are typically much cheaper than buying a pack of cigarettes every day, making vaping a cost-efficient option for regular smokers.
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Convenience
Unlike smoking, vaping doesn’t produce lingering odors, ashes, or second-hand smoke. This makes it more acceptable in many public places and a cleaner, more socially friendly alternative. With vaping, you have more control over where and how you use your device.
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Option 1/3: Disposable Vapes
These are ideal for those who want to try vaping without committing to a pod system device.
Disposable vapes come pre-filled with e-liquid and can be used straight out of the box.
Once the e-liquid runs out, you simply dispose of the device and get another.
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Option 2/3: Refillable Pod Systems
Pod systems are cost-effective, customisable, and the best long-term solution for smokers looking to switch to vaping.
Pod systems come in two types: closed (prefilled disposable pod) and open pod (refillable pods) systems.
To understand the difference between the two types better, read our article on how to choose between them for beginners.
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Option 3/3: Nicotine Pouches
Thinking of quitting smoking all together but can't get right of the nicotine itch? Perhaps oral Nicotine Pouches are the solution.
Discreet, effective, smoke-free, smell-free and tobacco-free.
Perfect for those smokers looking to roll back the effect of smoking on their lungs.
Disposables Vapes
What are the nicotine content options and how do I know which one to choose?
What are the nicotine content options and how do I know which one to choose?
Most disposable vapes in South Africa are only available in 50mg/ml of Nicotine Salts, this is sometimes indicated using a percentage (e.g. 5%).
We do however have lower nicotine options.
What are the puff counts on disposable vapes?
What are the puff counts on disposable vapes?
In general, disposable vapes will indicate what is called a "Puff Count". This is the amount of puffs you can expect from a given disposable vape.
In our experience, these are grossly overexaggerated. Your best bet to understand how many puffs you can expect from a given disposable vape is to look at the millileters of e-liquid that come in it. This can usually be found under the Specifications tab on the product page.
You can work on one millileter of e-liquid giving you ±200 puffs.
Which disposable vape would you recommend to start off with?
Which disposable vape would you recommend to start off with?
To get started, we'd recommend the AirsPops ONE USE 3ml. They're small, affordable, and are great for testing out new flavours.
Pod System Vapes
How do I choose between open-pod and closed-pod systems?
How do I choose between open-pod and closed-pod systems?
There are a few key differences, in general closed-pod systems (aka Prefilled Disposable Pod Systems) are more convenient whereas open-pod systems (aka Refillable E-Liquid Pod Systems) offer more variety in terms of e-liquids and nicotine strengths.
To take a deep dive into the difference between them and figure out which is best for you, read our blog on the topic.
What is the difference between a closed-pod and open-pod system vape?
What is the difference between a closed-pod and open-pod system vape?
The main difference is how you fill them with e-liquid. Closed-pod systems (Prefilled Disposable Pods) come pre-filled, so when a pod runs out you simply click in a fresh one with no refilling or mess. They're the convenient, grab-and-go option.
Open-pod systems (Refillable Pods) use empty pods that you fill yourself with any e-liquid. They work out cheaper per ml and give you far more freedom over flavour and nicotine strength, in exchange for a little more hands-on care.
In short: closed-pod for maximum convenience, open-pod for the best value and variety.
Which pod-system vape would you recommend to start off with?
Which pod-system vape would you recommend to start off with?
If you're interested in a Refillable E-Liquid Pod System, we recommend the Airscream Pro LITE combined with the 313 AirsPops 30ml E-Liquids.
If you're interested in a Prefilled Disposable Pod System (Closed-Pod System) we recommend either the AirsPops XL or the Nasty PX10.
Which e-liquid or vape juice would you recommend?
Which e-liquid or vape juice would you recommend?
We will always recommend SAs most popular e-liquid: the 313 AirsPops E-Liquid.
This comes in a 30ml bottle and is offered in two nicotine strengths: 19mg (1.9%) and 40mg (4.0%).
There is simply no better e-liquid available in SA.
What are refillable pods and coils and how often do I need to replace them?
What are refillable pods and coils and how often do I need to replace them?
For the Refillable E-Liquid Pod Systems, you will generally need to purchase replacement refillable pod and for some systems, coils.
In general, a refillable pod with a built-in coil or a coil just by itself works optimally for about 15ml of e-liquid. However, with good care this can be extended.
Good care entails always keeping the e-liquid above the minimum line or visible cotton on the coil and letting the juice sit for at least 10 minutes to soak after refills.
Nicotine Pouches
How do I choose the right nicotine content for my nicotine pouches?
How do I choose the right nicotine content for my nicotine pouches?
If you're new to nicotine pouches, we'll always recommend starting off with less and going on to more later if you feel the need.
Start with the 1.5mg extra-low ZYN pouches or the 3mg ZYN pouches, then progress onwards if you feel your nicotine itch isn't being scratched effectively.
You can browse all nicotine pouches here.
How do I use nicotine pouches?
How do I use nicotine pouches?
Using nicotine pouches is super simple.
- Remove the pouch from the can
- Insert it between your lip and your gum
- Let it sit for ±30 minutes
- Remove it and dispose of it
Which nicotine pouches would you recommend to start off with?
Which nicotine pouches would you recommend to start off with?
We recommend starting off with the ZYN range.
